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Although sleep is essential for our health, its biological purpose is not fully understood. Oddly, the seemingly inactive state of sleep is actually a dynamic and critical process that helps us store memories, build immunity, repair tissue, regulate metabolism and blood pressure, control appetite and blood sugar and process learning, along with a myriad of other physiological processes — all of which are regulated by the endocannabinoid system.  

Overall, there is scientific research that supports the theory that there are CBD health benefits. While more research needs to be done, the use of CBD can potentially decrease your symptoms of insomnia and help you get more quality sleep.

1-2 gummies, or more if needed 1 hour before bed, chew before swallowing.  Great tasting Blue Raspberry gummies.